Real Food for Pregnancy (paperback)

After listening to a podcast interview with Lily, I purchased this book for a friend, who was pregnant at the time. I then purchased a copy for myself, interested and fascinated with the information. I am now currently pregnant and am reading through it a second time, regularly referencing my highlights and sticky notes throughout the book. I also recommended this book to another friend who became pregnant and have continued to recommend it to my female friends, regardless if they want to become pregnant or not. It is a go-to book for women's health in my opinion. Thank you, Lily, for your amazing research and for writing it in a way that anyone can understand. You have given so much hope and help to all women!

I am a personal trainer and also a Certified Pre & Postnatal Coach. I also am planning on getting pregnant myself and needed more education on the nutrition aspect of pregnancy. I absolutely love this book. The information is super helpful and making me feel really prepared for the future.

I'm halfway through your book, and I'm hooked. Thank you for standing on this non-standard voice of truth and reason. Thank you for helping shed the light on the understanding that eating foods to build our body is a privilege, not a punishment. This book has come at a crucial time in my life when I've needed a good kick in the pants for eating properly. But, the benefits far outweigh the costs of choosing the straight and narrow with the help and support and understanding about nutrition from your book. In my 6th pregnancy now, your research and challenge for building our bodies with nutrition has shifted my mindset about food. This has allowed me to have the energy and motivation to keep on the straight and narrow and be even more equipped with strength and energy to carry out the life I've known I've dreamed about growing up. My kids see me reading your book, and I could not be more pleased to share with them truths I learn from your book. Again, thank you for the work, research, and process you have taken to write this book, Real Food for Pregnancy. I appreciate the effort you've made, and I may never know the depths to which you've gone to wrote it. But, it has made a huge difference in my life for the good- and hopefully In the life of my family.

This book is beyond of food you can or cannot eat. It’s about pregnant’s lifestyle, which brings you empowerment to minimize the discomfort of this moment. And, learn how to enjoy even more the good moments. Plus, it’s very well written, giving clear inputs with reference. I got the online version because I live in Dubai. Shipping is only to US territory. In the end, I preferred this way. I have the book on my phone, so I carry it with me anywhere I go!

This is the best pregnancy boom I’ve read! I will be recommending it to everyone who’s pregnant!